Keto Butter Chicken

Butter Chicken

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Dinner
Cuisine KETO
Servings 1 person


  • 4 oz Chicken Breast
  • 2 Cups Cauliflower Rice
  • 1/2 Cup Coconut Milk
  • 2 Tbsp Tomato Paste
  • 1 Tbsp Coconut Flour
  • 2 Tbsp Onions
  • 1 Clove Garlic
  • 1/2 Tbsp Garam Masala
  • 1/2 Tbsp Turmeric
  • 1 Tbsp Coconut Oil
  • 1 Pinch Salt & Pepper


  • Place a pan on medium heat with the coconut oil.
  • Once the oil has melted add in the chopped onions, garlic and the spices and cook until the onions are translucent.
  • Combine the coconut milk, tomato paste and the coconut flour together in a bowl, mix and add to the pan.
  • Next slice the chicken in small cubes, add to the pan, cover and cook for 12-15 minutes,
  • While the butter chicken is finishing up, shredded the cauliflower to create cauliflower rice.
  • Place a second pan on medium heat with olive oil, the cauliflower rice and a pinch of salt and pepper.
  • Cook until the cauliflower resembles rice texture. Once the butter chicken is done combine both on a plate and enjoy.
Keyword cauliflour rice, chicken, coconut flour, coconut milk, coconut oil

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