Keto Cauliflower Mac & Cheese

Cauliflour Mac & Cheese

Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Dinner, Lunch
Cuisine KETO
Servings 1 person


  • 4 Cups Cauliflower Floret
  • 1/2 Cup Heavy Cream
  • 1/2 Cup Shredded Cheddar Cheese
  • 1 oz Cream Cheese
  • 2 Tbsp Green Onions
  • 1 Pinch Salt & Pepper


  • Preheat the oven to 375F/190C.
  • Wash and chop 4 cups of cauliflower. Steam of boil the floret until they are tender.
  • Place a pot on medium heat and add the heavy cream and cream cheese.
  • Stir until the cream cheese has completely melted then add in the shredded cheese.
  • Place the cauliflower floret in a square pan once they are done, then pour the cheese mixture on top.
  • Sprinkle the remaining cheddar cheese on top and bake for 15 minutes.
  • Garnish with the fresh green onions prior to serving.
Keyword cauliflower, cheddar cheese, Cream Cheese, green onions, heavy cream

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