Blueberry Keto Smoothie

Blueberry Smoothie

Prep Time 15 mins
Total Time 15 mins
Course Drinks
Cuisine KETO
Servings 1 person


  • ½ cup Coconut Milk
  • ½ cup Water
  • 1 serving Vanilla Protein Powder
  • ¼ Avocado
  • ¼ cup Blueberries
  • ½ cup Frozen Cauliflower


  • Pour the coconut milk and the water into the blender first to avoid the ingredients sticking at the bottom of the blender.
  • Next, add in the protein powder, avocado, blueberries, and frozen cauliflower.
  • Turn the blender on, starting at a low speed and increase as needed.
  • Once the liquid is even pour into a cup and enjoy immediately to conserve as many nutrients as possible.
Keyword Avocado, blueberry, cauliflower, coconut milk

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